Through Ayurvedic doula care, I offer a space of warmth, nourishment, and renewal.
Guided by ancient healing principles, each session is a ritual of restoration. With herbal infusions, warm oils, grounding meals, and intuitive presence, we honor the wisdom of your postpartum body and spirit. Together we slow the pace, rebuild vitality, and surround you with gentle rhythms that support digestion, circulation, hormonal balance, and emotional integration.
Offerings are customized and may include:
- Nourishing healing meals and drinks, rooted in Ayurveda
- Herbal steams, infused oils, and sacred bath rituals
- Belly binding and womb-centered bodywork
- Gentle emotional support and spiritual anchoring
- Gentle newborn care & guidance
- Lactation & infant feeding support
It’s a gentle return to balance, vitality, and rooted presence. Together, we honor what the body knows, what the spirit remembers, and what motherhood asks us to become. Choose your Ayurvedic Postpartum Package.
I offer two Ayurvedic Postpartum Packages:
Sixfold Sanctuary:
1 prenatal planning session
6 in-home visits (1 visit per week, 5 hours each visit, 30 hours total)
Text/email support before and after birth
Resource list & freebies
Investment $1500
Sacred Forty:
1 prenatal planning session
12 in-home visits (2 visits per week, 5 hours each visit, 60 hours total)
Text/email support before and after birth
Resource list & freebies
Investment $3000
FAQ about Ayurvedic postpartum care
1. What is Ayurvedic postpartum care and how is it different from a regular postpartum doula service?
While all doula care is deeply supportive, Ayurvedic postpartum care honors the postpartum window as a sacred time for deep healing, rebalancing doshas, warmth and restoration. This care includes nourishing meals, herbal therapies, gentle rituals, and lifestyle guidance rooted in Ayurvedic wisdom.
2. What kinds of meals do you prepare?
I prepare easily digestible, grounding meals, such as kitchari, congee, herbal teas, ghee- rich porridges, stewed fruits and veggies, nourishing soups and golden milk elixirs. These meals calm Vata (the mobile dosha heightened by birth) and offer deep nourishment for body and soul.
3. What rituals are included in ayurvedic postpartum care?
It is customized care with individual postpartum plan. Offerings may include herbal sitz baths and steams, warm oil therapy, belly binding, closing of the bones and others.
4. When should I book your services?
I recommend booking my services during pregnancy, ideally in the second or third trimester. Early booking ensures availability and allows time for customizing your postpartum plan, including herbs, meals, and rituals unique to your journey.
Interested to learn more - please book a free 15 min consultation.
,,Every bowl of soup, every warm wrap, every listening ear - it is not just care, it’s a ceremony.,,
